Bogdan Lazar Tucudean′s IPT
Thursday December 17, 2009
Bogdan Lazar Tucudean
mind noise was quite a thing during meditation. lots of thoughts were flowering but this time i did something different... i've let them come but instead of being drawn into their story, i've simply observed them and space started to form around. felt good
Wednesday December 16, 2009
Bogdan Lazar Tucudean
i was alone almost all day... so i had plenty of time to meditate
meditated about 4 times throughout the day nut just twice like before. I become spacious inside and out.
Great ideas came out after including ways to make my idea of giving paintings as presents to many.
:) :)
Tuesday December 15, 2009
Bogdan Lazar Tucudean
some thoughts again but i don't mind
Saturday December 12, 2009
Bogdan Lazar Tucudean
in the water again :)
it just make me so happy
i feel a nice vibrating energy trough out my body in every cell... it is like they are being lit up
it makes me more loving when i give it away... and like a boomerang it just coming back to me.. fantastic
Friday December 11, 2009
Bogdan Lazar Tucudean
could not let myself completely still, bit agitated but one thing really gets out from... and that is acceptance
that made me really happy
i am in peace with myself
Thursday December 10, 2009
Bogdan Lazar Tucudean
quite still and spacious... less and less mind activity
Wednesday December 9, 2009
Bogdan Lazar Tucudean
i really love doing meditation in the water :) sounds silly but now it has transformed my showering experience
i started to feel (not to think) the life inside me
what i'm experiencing now more than ever is that even when i'm not meditating i'm always happy, still and present at whatever happens around me
i feel light and content
Tuesday December 8, 2009
Bogdan Lazar Tucudean
short but sweet :)
Monday December 7, 2009
Bogdan Lazar Tucudean
ther is a point now during meditation when i'm getting this rush in my whole body... a rush so strong that i can hardly contain. Just recently managed to focus that. really happy to have achieved that
Sunday December 6, 2009
Bogdan Lazar Tucudean
second time meditating in the water
it is unbelievable
i don't think i have ever imagined that it will be this way
that was the best meditation day yet...
When i traveled with the train last week i've stared directly at the sun for about 30 or more minutes.... that was another incredible feeling... so i've recalled that image and positioned at my center... the hole self felt like that... field with light and warmness... felt it in the water surrounding me.
lovely feeling
Saturday December 5, 2009
Bogdan Lazar Tucudean
first time that I meditated in water.... that was the best feeling i ever had
i could feel myself in the water and around... a fantastic feedback took place
i'm so grateful i've rediscovered this wonderful "substance"
Friday December 4, 2009
Bogdan Lazar Tucudean
that was a very rewording day
extremely calm and joyful
my body feels different by every breath
energetic could characterize my feeling
Wednesday December 2, 2009
Bogdan Lazar Tucudean
bit agitated but still lots of happiness coming out of it
Saturday November 28, 2009
Bogdan Lazar Tucudean
in train.... but worked out grate.... managed to disconnect from the surroundings and dig deep
that feeling alone just filled me up with a huge energy
Friday November 27, 2009
Bogdan Lazar Tucudean
...
Thursday November 26, 2009
Bogdan Lazar Tucudean
bit agitated at first due to all the new things around me... being away from home... but than it just drifted away... and i came back to a state of happiness.
i like that a can get to that state much faster than before.... but still far from a thoughtless state :|
Wednesday November 25, 2009
Bogdan Lazar Tucudean
first time experiencing meditation while traveling...
giving myself more time for this i can see the benefit
feeling much better during and after meditation... and that is getting obvious on the exterior too